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You’re Going To Do Zumba???

Yes, as a larger guy I wasn’t surprised to get that reaction. Most athletic things I try to do are met with that reaction, but it’s still good to talk to my family regardless.

Zumba Fitness is a movement sweeping the nation and it’s hard to avoid hearing about it. Through infomercials, posters at the gym or word-of-mouth most people are at least aware of this work out trend. Zumba is a Latin dance class that works your cardio, core and even helps with mental alertness. I know a lot of people are afraid to try it because they can’t dance. Trust me, you don’t need to have any dancing skills. If I can do it, you can do it.

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Category: Sports
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getty images
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Occupy Buffalo – The Revolution Spreads to WNY

Buffalo has it’s own version of the Occupy Wall Street protests. It’s called Occupy Buffalo, strangely enough, and they have been gathering in Niagara Square every Saturday for the last several weeks. Apparently the peaceful demonstrations are growing every week and they are expecting about 500 people in Niagara Square tomorrow at noon.

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