Contact Us
Health + Fitness

Health + Fitness

Joy FM helps you stay healthy, fit and active! We’ve got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.

GETTY IMAGES
GETTY IMAGES
[

Study: Fist Bumps Are Less Germy Than Handshakes

The traditional handshake contains about 10 times more bacteria than a fist bump and about two times more than a high five.

Read More

Getty Images
Getty Images
[

Repelling Mosquitoes — There’s An App For That?

Well I'll be, here is an app for that.

Read More

yoga
ThinkStock
[

The Benefits Of Yoga [WELLNESS WEDNESDAY]

So, what are the benefits of yoga? Find out here!

Read More

side view massage
[

The Benefits Of Massage [WELLNESS WEDNESDAY]

So, what are the benefits of massage? Find out here!

Read More

massage
[

Therapeutic Massage — A Complement To Chiropractic [WELLNESS WEDNESDAY]

Learn about how therapeutic massage can complement your chiropractic care.

Read More

ThinkStock
ThinkStock
[

Frequently Asked Questions About Natural Pain Management And Wellness [WELLNESS WEDNESDAY]

Are you one of the 100 million Americans suffering from chronic pain? Check this out!

Read More

Vegetables (Getty)
Vegetables (Getty)
[

A Guide To Mindful Eating [WELLNESS WEDNESDAY]

Mindful eating is powerful -- it keeps you in the present and can help you facilitate the changes you are looking for!

Read More

stormy050607/youtube
stormy050607/youtube
[

This Dog On A Trampoline Is What We Think We’ll Look Like At The Insane Inflatable 5K [VIDEO]

OK...so the trampoline doesn't inflate, per say, but ya GOTTA agree the dog goes a little insane on it, right?

Read More

104375989
[

Informational Guide To Chiropractic For Children + Pregnant Women [WELLNESS WEDNESDAY]

Learn how chiropractic can impact your heath, wellness and overall comfort during pregnancy or help your child.

Read More

hqdefault7
[

Are You Ready For The Insane Inflatable 5K? [VIDEO]

How's your training coming along?

Read More

Mommy and Me Yoga
Natural Pain Management and Wellness
[

Fitness + Fun — Mommy + Me Yoga At Natural Pain Management And Wellness [PICTURES] [WELLNESS WEDNESDAY]

Looking to try something new with your child? Natural Pain Management and Wellness offers Mommy & Me yoga classes!

Read More

kids playing sports
Ingram Publishing
[

This Summer, Keep Kids Active So Their Grades Will Get Better

Do kids who play sports get better grades at school? A recent study suggests that there is just such a link.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://961joyfm.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on 96.1 Joy FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on 96.1 Joy FM quickly by logging in with your Facebook account. It's just as secure, and no password to remember!