96.1 The Breeze helps you stay healthy, fit and active! We've got everything from fitness tips and suggestions to the scoop on weird and wacky health crazes.
Breathe Easy: States with the Greatest Decline in Smoking
When it comes to breaking this bad habit, some states have gone above and beyond for the sake of public health.
Local Health Departments Advise Against Spring Break Travel
School districts around Western New York are preparing for February break and local officials are asking people to stay home and not travel.
American Heart Assn and The NFL Want To Keep Local Kids Active
The American Heart Association and the NFL have been teaming up to help local kids stay active through the NFL Play 60 program.
'Winter Porch Sports' Launched By City Of Buffalo
The City of Buffalo has a program aimed at getting Buffalonians active and connected during the winter creatively named “Winter Porch Sports,”.
A Nasal Spray That Blocks COVID-19: Tell Me Something Good
Researchers in the United Kingdom have developed a nasal spray that can prevent COVID-19 for up to two days and say it may be available over the counter by the summer, according to a story in the New York Post.
Giant Pothole Saves Man's Life: Tell Me Something Good
We've all probably at one time or another have complained about potholes popping up unexpectedly causing damage to our vehicles, but one man may have a pothole to thank for saving his life.
Which States Experienced the Greatest Increases in Medicare Costs?
The state of healthcare spending in the U.S. has experienced fluctuations in recent years.
Some Buffalo Students Returning To School Feb 1st
The Buffalo Board of Education announced that it is moving forward with a plan to bring some students back into classrooms within weeks according to a story aired on WIVB-TV.
Canceled Vaccination Appointments Frustrating For Local Residents
Erie County was forced to cancel its vaccination clinics this week because of low supply resulting in thousands of Erie County residents set to receive their first round of the COVID-19 vaccines now having to wait.
Local Staff Buys Co-Worker A New Car: Tell Me Something Good
Imagine one of your fellow workers is soon to celebrate their 20 anniversary at your place of business…on top of that it was also her 60rh birthday but she contracted COVID-19 and lost her car…so what can you do to make her feel special…
Now 65 And Older Can Get The COVID-19 Vaccine In NYS
The CDC's new recommendations for distributing the coronavirus vaccine now calls for states to start vaccinating folks who are 65 years and older, instead of the previous guidance of 75 and older.
Batavia Doctor Describes COVID Vaccine Side Effects
As the COVID-19 vaccine is distributed to more people, some frontline workers are opening up about their experience getting the shots.