Eat This For Beautiful Young Skin

Every woman wants her skin to looks as good as it possibly can. In between your trips to the dermatologist try eating these foods for good skin.

Avocados- loaded with healthy fats to help plump up the skin

Green Tea- Provides antioxidants to help fight those nasty free radicals

Berries- excellent source of antioxidants and vitamin C

Romain lettuce- high in vitamin A

Carrots- The Beta carotene helps the eyes and also gives skin a nice glow

Broccoli- Eat your veggies!! this is great for your overall health