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	<title>The New 96.1 Joy FM -- Today&#039;s Lite Hits &#187; Breakfast</title>
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	<link>http://961joyfm.com</link>
	<description>Today&#039;s Lite Hits</description>
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		<title>Dunkin Donuts Doughnut Bacon Sandwich Now Available Nationwide</title>
		<link>http://961joyfm.com/dunkin-donuts-doughnut-bacon-sandwich-available-nationwide/</link>
		<comments>http://961joyfm.com/dunkin-donuts-doughnut-bacon-sandwich-available-nationwide/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 10:42:50 +0000</pubDate>
		<dc:creator>Laura Daniels</dc:creator>
				<category><![CDATA[Joy Morning Rush]]></category>
		<category><![CDATA[Weird + Wacky]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Doughnuts]]></category>
		<category><![CDATA[dunkin donuts]]></category>

		<guid isPermaLink="false">http://961joyfm.com/?p=221107</guid>
		<description><![CDATA[America runs on gluttony! Let&#8217;s face it&#8230;.who needs the hassle of deciding between an English muffin, whole grain bagel or wrap when you can just say, &#8220;Eh&#8230;put my bacon/egg/cheese on a doughnut, please.&#8221; The sandwich was initially tested in Massachusetts, and today (deemed &#8220;National Donut Day&#8221; by the chain), it will be available nationwide. Yes, [...]]]></description>
			<content:encoded><![CDATA[<p>America runs on gluttony! :)</p>
]]></content:encoded>
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		<item>
		<title>A New Way To Scramble An Egg [VIDEO]</title>
		<link>http://961joyfm.com/a-new-way-to-scramble-an-egg-video/</link>
		<comments>http://961joyfm.com/a-new-way-to-scramble-an-egg-video/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 08:58:54 +0000</pubDate>
		<dc:creator>Josh</dc:creator>
				<category><![CDATA[Joy Morning Rush]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Weird + Wacky]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hard boiled eggs]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[scrambled eggs]]></category>

		<guid isPermaLink="false">http://961joyfm.com/?p=199581</guid>
		<description><![CDATA[While perusing the internet over the weekend, I stumbled upon a pretty cool video that teaches you how to make hard boiled eggs that are scrambled&#8230;inside of their shell! For those who like to cook or just try new things, this video is for you.  Enjoy!]]></description>
			<content:encoded><![CDATA[<p>While perusing the internet over the weekend, I stumbled upon a pretty cool video that teaches you how to make hard boiled eggs that are scrambled...inside of their shell!</p>
]]></content:encoded>
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		<title>How to Make Eggs in a Mug! [VIDEO]</title>
		<link>http://961joyfm.com/making-eggs-in-a-mug/</link>
		<comments>http://961joyfm.com/making-eggs-in-a-mug/#comments</comments>
		<pubDate>Fri, 29 Mar 2013 13:21:58 +0000</pubDate>
		<dc:creator>Heather Davis</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe exchange]]></category>

		<guid isPermaLink="false">http://961joyfm.com/?p=192624</guid>
		<description><![CDATA[Who has time to make eggs for breakfast every morning?! You do now! I was at St.Patty&#8217;s Day brunch at our webstress&#8217;s house, and one of her friends was talking about making eggs in a mug when she was in grad school. It only takes a minute and a half. I had to try it [...]]]></description>
			<content:encoded><![CDATA[<p>Who has time to make eggs for breakfast every morning?! You do now!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Need a Quick, Easy, High Protein Breakfast On The Go? Try an Omelette Muffin!</title>
		<link>http://961joyfm.com/quick-easy-high-protein-breakfast-on-the-go/</link>
		<comments>http://961joyfm.com/quick-easy-high-protein-breakfast-on-the-go/#comments</comments>
		<pubDate>Tue, 19 Mar 2013 13:41:37 +0000</pubDate>
		<dc:creator>Laura Daniels</dc:creator>
				<category><![CDATA[Joy Morning Rush]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipe exchange]]></category>

		<guid isPermaLink="false">http://961joyfm.com/?p=189678</guid>
		<description><![CDATA[As I&#8217;ve mentioned before, I currently lead an Atkins lifestyle (i.e., high protein, no sugar, low carbs) and have lost almost nine pounds in the past four weeks.  (You quick-fixers, just so you know, the healthy average weight loss is .5-2 pounds a week, so while it may not seem like much to you, it&#8217;s a quite [...]]]></description>
			<content:encoded><![CDATA[<p>As I've mentioned before, I currently lead an Atkins lifestyle (i.e., high protein, no sugar, low carbs) and have lost almost nine pounds in the past four weeks.  (You quick-fixers, just so you know, the healthy average weight loss is .5-2 pounds a week, so while it may not seem like much to you, it's a quite healthy rate.)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>New Breakfast Sandwich Maker Might Be The Best Invention Ever</title>
		<link>http://961joyfm.com/new-breakfast-sandwich-maker-might-be-the-best-invention-ever/</link>
		<comments>http://961joyfm.com/new-breakfast-sandwich-maker-might-be-the-best-invention-ever/#comments</comments>
		<pubDate>Mon, 11 Mar 2013 17:00:25 +0000</pubDate>
		<dc:creator>Joe Student</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://guyspeed.com/?p=119822</guid>
		<description><![CDATA[Forget the Wheaties, dude. Breakfast sandwiches are the &#8216;Breakfast of Champions.&#8217; Put it this way: after your last bender, did you wake up hungry for a bowl of fiber-y wheat or were you searching for savory meat, fluffy eggs and melted cheese &#8212; all wrapped up in a toasted English muffin? Right. Well, Hamilton Beach [...]]]></description>
			<content:encoded><![CDATA[<p>Forget the Wheaties, dude. Breakfast sandwiches are the 'Breakfast of Champions.' Put it this way: after your last bender, did you wake up hungry for a bowl of fiber-y wheat or were you searching for savory meat, fluffy eggs and melted cheese — all wrapped up in a toasted English muffin? Right</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://guyspeed.com/files/2013/03/Hamilton-Beach-Sandwich-Maker.png" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Hamilton Beach</media:description>	</item>
		<item>
		<title>Do You Skip Breakfast as Much as Everyone Else? &#8212; Survey of the Day</title>
		<link>http://961joyfm.com/do-you-skip-breakfast-as-much-as-everyone-else-survey-of-the-day/</link>
		<comments>http://961joyfm.com/do-you-skip-breakfast-as-much-as-everyone-else-survey-of-the-day/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 10:00:40 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Health + Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[nl]]></category>
		<category><![CDATA[Survey of the Day]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=143557</guid>
		<description><![CDATA[If, as the saying goes, breakfast is the most important meal of the day, then why do so many people skip it so frequently? According to a survey of 2,000 adults by electrical-goods firm Phillips, 33 percent never eat breakfast at all. Another 30 percent munch during their way to work or school, and the [...]]]></description>
			<content:encoded><![CDATA[<p>If, as the saying goes, breakfast is the most important meal of the day, then why do so many people skip it so frequently?</p>
<p><a class="vt-p" href="http://www.dailymail.co.uk/news/article-2207637/One-busy-commuting-doing-school-run-eat-breakfast.html" target="_blank"></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2012/09/sean94110.jpg" height="470" width="623" /><media:description xmlns:media="http://search.yahoo.com/mrss/">sean94110, Flickr</media:description>	</item>
		<item>
		<title>What&#039;s For Breakfast? Our Facebook Fans&#039; Favorite Cereal</title>
		<link>http://961joyfm.com/whats-for-breakfast/</link>
		<comments>http://961joyfm.com/whats-for-breakfast/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 20:56:41 +0000</pubDate>
		<dc:creator>Brian Russel</dc:creator>
				<category><![CDATA[Buffalo Stuff]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cereal]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://961joyfm.com/?p=98800</guid>
		<description><![CDATA[I&#8217;m not a big breakfast eater. I really have to be in the mood. But cereal is always quick and easy.  Of course, then there&#8217;s always the debate at the store of what cereal to buy. So I asked our Facebook fans for their favorite cereals. Here are some of their responses: What about Cinnamon [...]]]></description>
			<content:encoded><![CDATA[<p>I'm not a big breakfast eater. I really have to be in the mood. But cereal is always quick and easy.  Of course, then there's always the debate at the store of what cereal to buy.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/961joyfm.com/files/2012/07/cereal_cinnamon_toast_crunch_logo.jpg" height="118" width="125" /><media:description xmlns:media="http://search.yahoo.com/mrss/">General Mills</media:description>	</item>
		<item>
		<title>What&#039;s For Breakfast? Help! Cheryl Needs a Quick To-Go Breakfast!</title>
		<link>http://961joyfm.com/whats-for-breakfast-help-cheryl-needs-a-quick-to-go-breakfast/</link>
		<comments>http://961joyfm.com/whats-for-breakfast-help-cheryl-needs-a-quick-to-go-breakfast/#comments</comments>
		<pubDate>Wed, 20 Jun 2012 11:42:00 +0000</pubDate>
		<dc:creator>Cheryl Hagen</dc:creator>
				<category><![CDATA[Buffalo Stuff]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cheryl Hagen]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://961joyfm.com/?p=92829</guid>
		<description><![CDATA[What did you have for breakfast this morning?  I have to admit, my choice today was really not one I should tell you! Yep, Diet Pepsi and a Three Musketeers (fun size) bar. Generally, I try for something a bit healthier, but I&#8217;m growing tired of my &#8220;Snackwell&#8221; bars.  I still love the grape-flavored water, [...]]]></description>
			<content:encoded><![CDATA[<p>What did you have for breakfast this morning?  I have to admit, my choice today was really not one I should tell you! Yep, Diet Pepsi and a Three Musketeers (fun size) bar.</p>
]]></content:encoded>
			<wfw:commentRss>http://961joyfm.com/whats-for-breakfast-help-cheryl-needs-a-quick-to-go-breakfast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/961joyfm.com/files/2012/06/Breakfast.jpg" height="720" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Photo by Cheryl Hagen</media:description>	</item>
		<item>
		<title>Breakfast With The Easter Bunny At The Buffalo Zoo!</title>
		<link>http://961joyfm.com/breakfast-with-the-easter-bunny-at-the-buffalo-zoo/</link>
		<comments>http://961joyfm.com/breakfast-with-the-easter-bunny-at-the-buffalo-zoo/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 09:20:31 +0000</pubDate>
		<dc:creator>Cheryl Hagen</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[buffalo zoo]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[nl]]></category>

		<guid isPermaLink="false">http://961joyfm.com/?p=69590</guid>
		<description><![CDATA[What child wouldn&#8217;t love to have breakfast with the Easter Bunny?  Here&#8217;s your chance to hop on down to the Buffalo Zoo for bacon, eggs and a visit with the Easter Bunny! The Buffalo Zoo is hosting an “eggstravagant” brunch plus the opportunity to visit with the Easter Bunny, face painting and the chance to [...]]]></description>
			<content:encoded><![CDATA[<p>What child wouldn't love to have breakfast with the Easter Bunny?  Here's your chance to hop on down to the Buffalo Zoo for bacon, eggs and a visit with the Easter Bunny!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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