diet

Learn why experts are concerned about rapid weight loss treatments in New York and the risks of muscle mass loss.

Losing weight is already tough and most people will agree that having a good breakfast is a key to maintaining a healthy lifestyle....BUT there are some things you should avoid in the morning.

Sticking to healthier eating can be hard, here are some tips to keep you on the path!

Like any other red-blooded, American, 41-year-old woman, I've tried just about every diet on the planet.  After battling weight issues since I was about 8 years old, I've decided to settle into the most logical of options, a lifestyle change, including healthy diet and exercise (at my 6 week mark, I haven't lost a ton of POUNDS, but I've decreased my body fat percentage by 1.5%.  ...

You've probably heard this before, but now SCIENCE backs it up! You CAN lose 10 pounds before the holidays. (I call that pre-emptive dieting to make room for the 12 you're gonna GAIN during the holidays so at the end of the year, you've really only packed on 2...

Americans and obesity seem to go together these days like KFC and angioplasty, so it only makes sense we continue to raise awareness about the importance of maintaining good health.

This guy definitely can't be super sized.

This is either wickedly brilliant, or brilliantly wicked...not sure which.

Chances are you ate one or more hard boiled eggs yesterday.

Full transparency here:  I've done EVERY diet.  Pills. Patches. No carbs. All carbs. Cabbage soup. All veggies. No veggies.  Starving. Aerobicising my buns off.  I have a collection of workout DVDs that could rival the video section at Target.

Daniel Coudreaut. You probably have never heard of him. But as head of culinary innovation for McDonald's USA operations, he may be the most influential chef in America. He says there's nothing nutritionally wrong with the McDonald's menu.

Guys, want to keep your hair? Lay off the junk food, because research now links a poor diet to a receding hairline.