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Making Your Kitchen Your Weight Loss Friend

Trimming down may be as easy as pulling out your blender and changing your eating utensils. In a recent study, people who were given pureed vegetables actually consumed about 350 less calories. Add the purees to soups, stews and sauces.  The pureed veggies and fruits are a great way to add flavor and texture to your meals,

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Category: Health + Fitness Tags: ,
Supermarket
Flickr/noodlepie
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Bad Behavior In Supermarkets

Please stop going to supermarkets and checking your manners at the door!I'm in Supermarket quite a bit and can't believe what I see! Do you recognize any of these?

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Category: Lifestyle Tags: , ,
aoltv
aoltv
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A Diet You Don’t Want To Try [Video]

All of us are concerned with our weight. It's an American obsession. We worry about eating the right things and maintaining a proper diet.

But there are people that have obsessions for certai kinds of unhelathy foods

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Category: Health + Fitness, Lifestyle Tags: , ,
World's Smallest Woman
World's Smallest Woman
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Sights And Sounds From The 172nd Erie County Fair [Video]

Like many Western New Yorkers I took time out the visit the fair! Great weather, the attractions, and the fair food combined for a great time!

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flickr user dixiebellecupcakecafe
flickr user dixiebellecupcakecafe
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What Foods Should You Avoid After 9 P.M.?

I recently read an article on what not to eat after 9 p.m. I laughed as I thought, "Hey, I thought you weren't supposed to eat past 7 p.m." I wasn't surprised by most of the foods that were compiled by Bodybuilding.com.

Category: Health + Fitness, Lifestyle Tags: ,
youtube
youtube
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A Taste Of Buffalo

The 96 Days of Summer means food! And that means a Taste of Buffalo, presented by Tops Friendly Markets! This Saturday and Sunday on Niagara Square.

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YouTube
YouTube
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‘Baconized’ Manicotti Recipe Clocks in at 3,000 Calories [VIDEO]

Epic Meal Time, a group of YouTubers notorious for cooking comically high-calorie food, have taken cheese-filled pasta to new artery-clogging heights.

In an episode dubbed “Masta Pasta,” a hacked manicotti dish features a tasty bacon weave, ”trifecta liquor meat sauce” and multiple types of ravioli.

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Category: Lifestyle Tags:
Cake Boss
TLC
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Cake Boss Delivers 1500 Pound Tasty Masterpiece [Video]

You'll have to see this one to believe it!  Buddy Valastro successfully tackled his biggest project ever on his latest installment of "Cake Boss."  (My daughter, Jenna, and I love this show!)  The massive cake was created for 21st Century's 40th birthday bash in Las Vegas.

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Category: Buffalo Stuff Tags: ,
Getty Images
Getty Images
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Ten Bands Named After Food [VIDEO]

You might have to go off your diet to watch this video. Everyone loves a top ten list! Here's a top ten list of music groups that are named after food.

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Category: Buffalo Stuff Tags: ,
flickr user jasmined
flickr user jasmined
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Wallet Friendly Buffalo Eats

Buffalo has some of the finest restaurants for a relatively inexpensive amount of money in the nation. If you're looking for hot dogs, burgers, bar food or ethnic, you will not have any trouble finding a great place right here in Western New York. 

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Category: Buffalo Stuff Tags: ,
Hamburger
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Hold The Pickle?

My Pet Peeve for today, people who take forever to order food while I'm in line. Does this happen to you when you're in a popular fast food place, and the person in front of you can't make up their mind? Come on people, just pick a burger!  

Category: Uncategorized Tags:
GirlSleeping
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Sleep Deprived? Here’s Some Natural Ways To Fall Asleep!

Here are some foods that are good bedtime foods (from Yahoo Food):

  • Bananas. They're practically a sleeping pill in a peel. In addition to a bit of soothing melatonin and serotonin, bananas contain magnesium, a muscle rela
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