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health study

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3 Reasons Chocolate Is Healthier Than You Think and You Should Eat More of It

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

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via flickr user Kirti Poddar
via flickr user Kirti Poddar
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Science Confirms: Chocolate DOES Reduce Heart Attacks, Strokes

You've been hearing it for a while now: Research indicating chocolate (especially dark chocolate) can help reduce blood pressure, "bad" cholesterol, and plaque buildup on arteries. But no one had ever studied if eating chocolate could help cut back on heart attacks and strokes. Until now...

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Diet Sodas May Raise The Risk Of Stroke
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Does Diet Soda Raise the Risk of Stroke?

Yahoo.com reports that in a new study researchers found an elevated risk of stroke in those who drink diet soda on a regular basis over those who do not drink any soda at all.

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