quit smoking

On Thursday November 20th, 2014, encourage someone you love to make a plan to quit smoking. Tell them that when they quit, even for one day, they'll be taking the first step in living a healthier life and most likely, a longer one.

Before you say, "oh gee, Craig is going to preach at me for smoking", I am not. I too smoke, despite knowing all the dangers. I admit, I am addicted to tobacco. I am not proud of it, but do I enjoy it? Usually! Do I want to quit? My answer is yes! BUT IT IS SO TOUGH!

As reported by usatoday.com, President Obama has finally kicked the smoking habit. According to the First Lady Michelle Obama, the President has not had a cigarette in about a year.