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YouTube
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Neil Patrick Harris Promotes All Natural Sleep Aid With Awesome Slow Jam [VIDEO]

Neil Patrick Harris ("NPH" for those in the know...) made a pretty tongue-in-cheek music video for a product called Neuro Sleep. It's like the ANTI-energy drink, supposedly made with "the highest quality nature-derived ingredients".

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Carolyn Coles, flickr
Carolyn Coles, flickr
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Things You Shouldn’t Eat Before Bed

 

 

Some of these seems like givens, other may surprise you.  

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Category: Health + Fitness Tags: ,
Facebook
Facebook
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Why You Should Never Fall Asleep At Work [VIDEO]

Not to mention the chance of you getting fired.  

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Rip Van Winkle
Flickr
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Sleeping Sickness or Allergies — What Happened to Laura?

 

FYI, that's supposed to be Rip Van Winkle. ;)

The most bizarre thing happened to me this weekend.  Instead of my usual go-to of "OMG, check WebMD!!!!" I want to know if this has ever happened to you! (Medical professionals especially are encouraged to talk me off this ledge.)

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wake up lawren
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Study Shows Women Are Worse in the Morning Than Men

If there's a study attached to it, it's gotta be true...right?

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Category: Joy Morning Rush, Lifestyle Tags: ,
smoking sleeplessness
Justin Sullivan, Getty Images
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Reason 2,423,877 to Quit Smoking: It Ruins Sleepy Time

As the surgeon general helpfully details on every pack of cigarettes, there are many health problems associated with smoking. But here's a new one: Smoking can cause restless nights.

German researchers surveyed the sleep habits of 1,100 smokers and 1,200 non-smokers. They found that 17 percent of

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Category: Health + Fitness Tags: , ,
Sleeping
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Sleeping In on the Weekends Could Actually Ruin Your Work Week

For some people, the weekend is spent trying to catch up on all the sleep they deprived themselves of throughout the course of the last week. Yet, while sleeping in can be somewhat of a godsend, new research finds that it might actually make you more tired throughout the week.

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Category: Health + Fitness Tags: , ,
RelaxingMusic, flickr
RelaxingMusic, flickr
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Can We Learn Even When We’re Asleep?

All-night cram sessions are commonplace for students. But even though we know being sleep-deprived could be counter-productive, it seems learning doesn’t have to stop just because we nod off.

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Category: Lifestyle Tags: , ,
Doug88888, flickr
Doug88888, flickr
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How Many Americans Drink Coffee? [POLL]

 

I'm tired today.  I didn't get a lot of sleep because my wife had to run my sister-in-law to the hospital.  Turns out she had a kidney stone.  I had to watch her kids for her and was up late last night.  Cheryl had offered to grab me some coffee this morning.  I told her no thanks, that I didn't drink coffee. 

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Category: Buffalo Stuff Tags: ,
RichardBH, flickr
RichardBH, flickr
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Might Not Be A Good Idea To Sleep With The TV On [POLL]

A lot of people either fall asleep on the couch watching TV or they head up to bed and watch some TV until they fall asleep.  This may not be the best idea.

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Category: Buffalo Stuff Tags: ,
yourdon, flickr
yourdon, flickr
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How Much Sleep Should You Get to Keep Your Memory Sharp?

We all know getting too little sleep isn’t good for us, but did you know getting too much shuteye can make your memory worse, too?

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Category: Health + Fitness Tags: ,
Coffins
Getty Images/Chris Hondros
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Would You Sleep In A Coffin? These Guys Did!

Would you sleep in a coffin?  You're probably wondering why I would even ask that question.  I came across a story in the news today about two guys in Tennessee who were caught sleeping in coffins at a funeral home.  Who would do that?

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Category: Buffalo Stuff Tags: ,

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