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Weight Loss

2nd Annual amfAR Inspiration Gala New York - Show
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What The Skinny Know About Losing Weight

By Alexis June 22, 2011

If your trying to drop pounds don't torture yourself. With proper diet and exercise the weight will come off. I know we want to drop 10 lbs a week like those on The Biggest Looser. Once you have dropped the weight maintaining it is another battle.

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Category: Health + Fitness Tags:
Healthy Food for the New Year!
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Cut 500 Calories A Day

By Cheryl Hagen January 3, 2011

Here we go... it's back to work and many of us are feeling like a diet is in order after the holidays!  Why not try these simply ways to cut calories and pounds... 

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Category: Buffalo Stuff Tags: , ,

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