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Getting Hypnotized To Lose Weight?
It started about a year and a half ago. I was already about 5-10 pounds over what I wanted to weigh, and then "the kidney stone". Did it cause me to gain weight, not as a root cause, but it caused me to drink more water, and every time I went to the refrigerator to get a bottle of water, I also got something to eat. Then I stopped walking, and because of my schedule, up at 3:30am to bed early and night, I found an excuse not to restart my walking regimen.
I was about 185 to start, then 195, I maxed out at 210 pounds,